A break up can disrupt your entire life. Everything around you and everything you do can remind you of your ex. It may even be difficult to seek comfort and enjoyment with your friends if you and your ex traveled in the same crowd.
- How do you deal with your family?
You'll have to set them straight that the break up is final and you don’t want questions or reminders from them concerning your ex and what you two formerly had together.
Some family members might have a tough time accepting your break up because they want you both to reunite. You must stay firm and tell them that the break up is over, you're moving on and that's the way it is.
Eventually it will all sink in and your family will understand.
- How do you deal with your mutual friends?
If you and your ex mingled closely with the same group of people, it's going to be strange for a while when you show up alone or with another person.
Your ex might continue to hang out with this same group as you. You could even bump into each other when you both seek comfort with your mutual acquaintances. This doesn’t mean, when you're moving on, that you must lose your good friends. But it will be difficult to maintain some friendships after you and your ex have split.
Actually, you might have to give up some of those friendships for a while or even for good. You and your ex may have to choose between certain mutual friends.
The important thing is to maintain solid contact with only your own closest friends while your ex does the same. This might be a difficult move for you, but it's far and away the easiest on everyone else. It does not force your friends to choose who they're going to stick with and who they must avoid.
- Change your surroundings
Experiencing the actual break up is only the first part of severing ties with your ex. During the next difficult phase after you've determined you're break up is final and you're moving on, you must create a new life for yourself. Taking time away to regroup and contemplate can help you a great deal.
Learn more about how you can move on after a break up
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